Learn about the Five Faculties of Modern Yoga in greater detail and how these help you to become a more compete person in terms of your Integral Health.
Discover what a modern yoga practice consists of and what it can do for you. This is particularly the ways in which it will improve your health, happiness, and zest for life. Of course, provided you practise and are taught properly. That’s where I come in.
Modern yoga is a great way of practising classic yoga and combining it with today’s knowledge of the body and mind. In this blog post, I’ll walk you through some of the basic principles and terms of modern yoga.