Welcome to the wonderful world of yoga: and our yoga club!
It’s good you’re here
Hello: I’m Johnston Lowry, the teacher and founder of Yoga Mind and Body Club. I aim to provide you with a quality yoga teaching service in a friendly club environment which you can enjoy being part of.
To appreciate yoga, you have to experience it. The important thing is to develop the right habits, coupled with an understanding of what you are doing and why.
Doing is learning, which is why my teaching is practical and focuses on the critical success factors for developing the level of yoga practice to which you aspire.
You expect me to say this, but I genuinely do believe that Yoga Mind and Body Club is an ideal place for you to start or to develop your existing yoga practice. I take the time to demonstrate, explain, and support you in your learning.
My teaching style has grown over 25 year’s experience as both a yoga student and teacher. I have studied and practiced yoga from many different traditions. I find Iyengar yoga to be the most effective. To learn more about yoga please visit our Yoga knowledge Bank.
Nowadays my yoga teaching is centred around Iyengar yoga but is blended with the best features of the other major traditions. This means that you gain from a well constructed, systematic and effective but enjoyable experience of yoga. For every body and mind.
Yoga that’s pragmatic and fulfilling
Pragmatic because it regulates and sustains your physical and mental wellbeing. Fulfilling because our yoga club helps you to cultivate, enjoy and benefit from this beautiful, ancient yet modern practice. With other like-minded people in a friendly and good-humoured club environment.
Thank you for your interest. I hope to meet you soon as you start your journey to holistic health on what’s truly the habit of a lifetime.
Become a better you with a Trial Membership
Save 25% on our Gold, Silver and Bronze Class Passes AND on your first booking
As a newcomer you can gain a big saving on any of our already excellent value-for-money multi-class passes – and on your first yoga session!
New Yoga Students
Helping you get started
Helping beginners get a foothold into yoga is our trademark. We understand that starting yoga can be daunting when it definitely shouldn’t be! You’re embarking on a learning experience which will make a positive impact on your life.
Unfortunately, there’s a lot of hokum spoken about yoga. We continuously strive to neuter this stuff. Be assured that yoga has something sensible for everyone.
All it requires is patient, consistent practice and the benefits will start to emerge. Our role is to help you make that happen. The rest is up to you – with a little help from your friends!
Getting better all the time
Mature yoga students know that you never stop being a beginner. There’s always something new to learn in yoga: that’s one of it’s numerous saving graces. It stops you becoming arrogant and restores your faith in humility.
That’s why we invite you to join us, even it’s just for one session. We can teach you new tricks and hopefully, you will share some of yours with us — all in the true spirit of yoga.
You will most likely notice that the abiding characteristic of our yoga sessions is actual teaching, explaining and doing. We hope that we can look forward to meeting you soon.