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Has a doctor ever said that you have a heart condition or that you should only do physical activity recommended by a doctor?*

Do you feel pain in your chest when you do physical activity?*

In the past month, have you ever had chest pain when you were NOT doing physical activity?*

Do you ever lose your balance because of dizziness, or do you ever lose consciousness?*

Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?*

Is a doctor currently prescribing drugs for your blood pressure, a heart condition, or any other form of serious or chronic physical or mental health condition?*

Do you have a disability for which we could make adjustments in order to improve your experience, e.g. hearing loss? (Leave blank if not applicable)
Do you know of any reason why you should not practice yoga?*

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More reasons for keeping in touch…

 

Just consider for a moment the sort of information we send you

For example: 

  • Details of special events or cancellations
  • Yoga Worksheets: illustrations, guidance
  • Class Playlists (people like our music)
  • Yoga-at-home: suggested routines
  • Relaxation and meditation recordings
  • Witty and humorous snippets on yoga
  • Factual scientific and topical articles
  • Links to YouTube and Vimeo
  • It’s all part of the quality yoga teaching
  • Service we aim to provide our members
  • Good for yoga. Great for you!
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