Join us at our carefully selected, quality venues in Camberley, Odiham and Hartley Wintney for a total yoga experience. Bringing humour, knowledge, expertise and an eclectic choice of great music to a quality yoga experience.
My sessions will make you work hard – but also relax. You will have the confidence of knowing my teaching is based upon years of experience, coupled with depth of knowledge and continual professional development.
Classes feature an eclectic choice of quality music. Students thoroughly enjoy the capacity of music to motivate and relax in conjunction with the different stages of each session. You can access the session playlists and details of the postures practised by signing up for our Mailing List.
Become part of my yoga club community. Friendly people committed to accessible, challenging and enjoyable yoga for the longer term.
Each session has two phases – think of them as opposite sides of the same coin…
60-65 minutes of physically challenging yoga, developing:
10-15 minutes of deep relaxation, enabling:
Each session covers the seven key yoga postures:
Check our class schedule and teaching calendar below, then follow the links to book.
You can also check our Prices page for more info about our pricing structure.
We run four teaching seasons per year. There are no classes during Bank Holiday weekends or over Easter and Christmas. Classes continue during the summer months.
“Johnston’s yoga classes are the best! He combines wonderful yoga with lively banter and great music, as well the physiology behind the poses, so that you really know what you are doing and why. All abilities are catered for and classes are dynamic, with no two weeks being the same. On top of this, the 10-week class pass does not have to be used consecutively, meaning if you have to miss a week you are not penalised financially. What more could you want!” – Lucinda Cocks
© Copyright Yoga Mind and Body Club 2018
Made with by Wildheart Media