To us yoga is an inclusive, enjoyable activity for the personal fitness and wellbeing of all. It’s mainly about looking after yourself. Yoga prolongs and sustains your fitness, agility and ability to live life well.
Our yoga sessions will make you work hard – but also relax – in an enjoyable, efficient and effective way. Our approach is based upon years of experience, coupled with depth of knowledge and continual professional development in yoga.
To help you discover whether yoga – and how we teach it – is right for you, we’re delighted to offer you a free taster session. Simply book the session of your choice and enter TASTER as the Promo Code.
Our classes are suitable for men and women, beginners, returners, and more seasoned yogis.
Classic Hatha yoga is the foundation of all authentic yoga. We teach from contrasting but complementary yoga traditions: mostly Iyengar, Deshikashar and Sivananda.
Johnston is passionate about music, so he loves to incorporate music from different genres, selected to suit each phase of the class. This allows for a more immersive experience, so you can move, groove and relax with yoga!
Our classes are capped at 12 students because we recognise the connection between teacher-student ratio and quality.
Our sessions are structured and systematic, with flexible objectives for different aptitudes and ability. You’ll leave feeling exercised, relaxed and renewed.
Johnston prides himself on being just an ordinary guy who loves yoga. He has a great – and slightly quirky – sense of humour, which he likes to inject into his classes. His calm voice and relaxation techniques also help students to feel relaxed and grounded at the end of each session. Because yoga shouldn’t always be hard work!
Each session has two phases – think of them as opposite sides of the same coin…
60-65 minutes of physically challenging yoga, developing:
10-15 minutes of deep relaxation, enabling:
Each session covers the seven key yoga postures:
Check our class schedule and teaching calendar below, then visit our Prices page to book.
We run four teaching seasons per year. There are no classes during Bank Holiday weekends or over Easter and Christmas. Classes continue during the summer months.
Spring is in the air. Our favourite season, with beautiful new growth and brightness coming into the days. Time to shift the winter and get ready for the longer warmer days with yoga.
There will be no sessions during the May Bank Holiday weekends.
Holiday time and the joy and warmth of summer: at least we certainly hope so! Lovely long evenings for yoga.
Autumn can be so beautiful. Time to settle down and get cosy with yoga.
There will be a one week break between Wed 31st Oct and Wed 7th Nov.
Winter is a time for drawing in, but also for reflection as we start the new year. Why not start as you mean to go on, with a regular yoga practice?
There will be a one week break between Wed 27th Feb and Wed 6th Mar.
Our classes take place in warm, modern venues with good facilities and free parking. See our Contact page for maps and directions.
The venues don’t have any yoga equipment, so you’ll need to bring your own mat. Don’t worry if you’re new though, I always bring some yoga mats with me that you can borrow.
Free yoga strap! Every student who buys a class pass for the first time will get a free yoga strap for added support in some of the postures.
We also offer private 1-to-1 tuition and corporate classes in your workplace.
Contact us to find out more.
“Johnston’s yoga classes are the best! He combines wonderful yoga with lively banter and great music, as well the physiology behind the poses, so that you really know what you are doing and why. All abilities are catered for and classes are dynamic, with no two weeks being the same. On top of this, the 10-week class pass does not have to be used consecutively, meaning if you have to miss a week you are not penalised financially. What more could you want!” – Lucinda Cocks
If you’d like to join us, or find out more about yoga and our club, please don’t hesitate to sign up for our email bulletins and newsletters.
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