Blog Category: Yoga Practice

Yoga: it’s got the music in us! (Part 1)

Find out why yoga and music come together so well and how we promote the use of music in yoga as a way of making yoga accessible to more people.

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Healing your heel pain!

If you have sharp pain in your heels you could be suffering from Plantar Fasciitis. Find out more about this condition and how yoga can help manage the pain.

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Let’s talk about Chakras

Placing the concept of Chakras into a modern perspective.

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