Hello: My name is Johnston Lowry.

Founder and Teacher of Yoga Mind and Body Club

Owner and Editor of Yoga Mind and Body Hub

Join the Club: Explore the Hub

My purpose is simple: I want more people to benefit from yoga. To achieve that I have created two complementary yoga teaching services:

Yoga Mind and Body Club

The club is based in Camberley and Hook and is where my local yoga teaching classes take place.

Yoga Mind and Body Hub

Which is my yoga knowledge base from where you have access to a rich depth and range of yoga teaching material.

Getting Started

Your first step is to get the basics right and develop a regular routine. A trial membership of Yoga Mind and Body Club allows you to do exactly that, at a competitive price, without obligation. To improve your practice in your own time use the Yoga Mind and Body Hub.

If you’d like to contact me, please don’t hesitate to Get in Touch or call 0800 246 1543

Johnston Lowry | Founder and Teacher …  LinkedIn

For a healthy body, healthy mind, happy you, there really is nothing else as efficient and effective as yoga. Take the opportunity to discover what yoga could be for you by taking up a trial membership…

Buy a Trial Membership Plan

Learn more about Yoga and my Yoga Teaching Club

Cultivate your ability to lead a healthy and fruitful life. Enrich your world with the stimulating exercise, breathing, and meditation that yoga provides.

Because every body and mind need yoga!

Authentic yoga today

Yoga as it once was

Yoga is an ancient discipline from India. It began, rather ironically, as a non-physical discipline intended to create unity between oneself and an omniscient universe. It did this through cleansing and spiritual activities intended to free oneself from negative emotions and material desires 

Yoga as it is today

Yoga today is a very different entity. It has grown into a phenomenally successful global pursuit through its ability to adapt to intellectual, cultural and social progress. It is now an approved physical and mental practice for promoting, sustaining, and prolonging integral “health”. It does this by enveloping exercise, breathing and meditation into a single trajectory. 

The definition of Health

“Health”…for the purpose of our contemporary yoga practice….”is a person’s physical, emotional, mental, and social ability to cope with his or her environment” (as defined by the Encyclopedia Britannica).

Millions of people now practise yoga. Here’s why…

The Elements and Benefits of Yoga

The yoga club’s classes

In Camberley and Hook

Our 90-minute yoga sessions are hard but exhilarating physical work, rounded off with a prolonged period of deep relaxation and meditation.

They will make you feel energised yet calm: prepared for whatever comes your way. Which is a welcome bonus when you’re already juggling too many balls in your busy life.

Underpinning that initial boost are the deeper and longer-term benefits regular attendance at our yoga classes will produce.

In summary

Yoga makes you a healthier person: physically, emotionally, mentally, and socially.  It has something positive for every body and mind. That’s provided you practise often, and do so efficaciously in terms of knowledge and commitment.

All you have to do is learn

To do that you will need to find a style of yoga teaching that mirrors your values and meets your needs. Which is where we hope to be able to help you find what you’re looking for…

Read more about our Yoga Classes

Make the most of your membership

Join the club’s Mailing List

So you can be reached

Get the club’s bulletins and newsletters. Be told at short-notice if there’s an unscheduled change to a class.

It is not a marketing portal.

Mailing List Sign up

Yoga Mind and Body Hub

Develop your practice at home

The club’s yoga hub is a knowledge base full of information about what’s going on in the world of yoga.

It provides you with material to help you improve your yoga.

The Yoga Mind and Body Hub